Inspired by the curated concept and mantra:
Maintain - Improve - Burn!
Each free workout plan created by Lewis Paris Fitness has been tried and tested to ensure you get the most bang for your buck! It’ll give you an idea of how Lewis would construct a programme which will incorporate some if not all of Lewis’s specialisms.
All free workout plans can easily be incorporated into your existing training routine and the goal behind each plan is to help guide you on your path to be your greatest you..
Focus on your goals and work towards achieving them step by step with the added benefit of learning new exercises, understanding good technique and increasing the self-belief to challenge yourself even more to get to the next level.
#PushingYOUtoGreatness