1. Free call
30 minutes by phone or video to talk through your goals, your history and your diary.
Private personal training · Near Great Portland Street & Regent's Park
1-2-1 coaching in a private gym near Regent's Park, built around your body, your goals and your diary, so the results last.
Book your free 30-minute consultationFree 30-minute call · Your first session is £60 · 5.0 from 97 Google reviews
Fat loss and body composition
Strength and muscle
Back, neck and knee pain
Posture and mobility
Training after 50
Getting back to training after a baby
Wedding and event preparation
Sport and performance
30 minutes by phone or video to talk through your goals, your history and your diary.
Your first session, in person. We find your weak links, and you leave with clear answers.
One to three sessions a week, paid monthly by direct debit or in blocks. Start a monthly plan and your next session is on me.
We train together and I adjust the plan as you progress. Most clients feel the difference within four weeks.
I keep a limited number of private clients, so every session gets my full attention. Comparing trainers? Here's what a personal trainer costs in London and what should be included.
Train with your partner, a friend or a colleague in the same 60-minute session. You each get a programme for your own body, and you split the cost: £180 for two, £90 each. Couples often train with me ahead of their wedding.
Book your free 30-minute consultationLaura's knee pain had become a daily problem. A physio found likely cartilage damage and a torn meniscus, and running and jumping were off the table.
We went back to basics: balance, coordination and correct squat form, plus daily exercises between sessions. Two months on, her daily pain had all but gone and she could kneel in yoga without discomfort.
“What we have done makes sense, and I now understand why I was having pain previously.”
“One of the other trainers noting my physique couldn't believe my age. I put that down to Lewis.”
“Lewis trained my wife and me for a year ahead of our wedding and was fantastic.”
Engine Room Gym, St Bede's Hall, Albany Street, London NW1 4EE. It's a private gym that's closed to the public and used only by personal trainers and their clients. It's a few minutes' walk from Great Portland Street station and on the edge of Regent's Park.
Prefer to train at home? Home visits are available for an added travel fee. Can't train in person at all? Online coaching, £200 a month →
Two a week suits most people. One a week, plus a programme you follow on your own, works well if time or budget is tight. Three a week gets the fastest progress.
It's your first session, in person. We go through your history and goals, then check your mobility, posture, squat, hinge and press-up. You leave knowing what's holding you back and what we'll work on first.
Usually not. We train around injuries, never through pain. If something needs a physio or GP first, I'll tell you and work alongside them.
Pay monthly by direct debit, or in blocks of sessions. Start a monthly plan and your next session is free.
Yes. Partner training is £180 for two people in one 60-minute session, £90 each. You each get a plan built for your own body.
Yes. Home sessions are available for an added travel fee, which depends on where you live. We'll agree it on the free call.
We plan around it. Ask me on the call about combining in-person sessions with online coaching while you're away, so your training doesn't stop.
Yes, of all ages and fitness levels. Most clients are busy professionals with demanding jobs.
Book a free 30-minute call. We'll talk about where you are, where you want to be, and exactly how I'd get you there.
Book your free 30-minute consultationFree · No pressure · Bookable within 7 days
