Posts tagged fat burning
Which Workouts Are Best For Fat Burning?
Which Workouts Are Best For Fat Burning?

10, 20, 30, 60, 90mins comes down to time and goals, if we're being realistic we can't always plan the workouts we want to complete due to time and scheduling. Burning calories is good but it's not always the be all to end all, instead, focus on performance and you'll be hitting two birds with one stone.

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Lewis ParisLewis Paris Fitnessreduce body fat, fat burning, workout from home, workout plan, training zone, max heart rate, calorie burning