Posts tagged corporate fitness
Boosting Employee Well-being and Productivity: Corporate Wellness in Central London
Boosting Employee Well-being and Productivity: Corporate Wellness in Central London

In this article, we'll explore the benefits of fitness for companies in Central London, focusing on how it can help reduce sick days, improve the workplace environment, and boost productivity.

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Lewis ParisLewis Paris Fitnesscorporate fitness, corporate wellness, fitness at work, soho corporate wellness programs, central, central london workplace wellness, health and fitness, health screenings in central, mental health, workplace productivity improvement, employee stress management, best personal trainers soho
Getting Back To Fitness After Lockdown
Getting Back To Fitness After Lockdown

Imagine this for a second, you head back to the iron paradise and try to train like you did pre-lockdown but without planning your workout prior to training, you start to feel clueless, out of place, or unsure of what to do and before you know it you're training every muscle in your body which has now left you thinking, what should i do for the rest of week?

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Lewis ParisLewis Paris Fitnessback to gym, workout plan, lockdown workout, back to fitness after summer, back to fitness after lockdown, lose weight, weigh loss plan, health and fitness, wellbeing, corporate fitness, improve flexibility, mobility drills, personal trainer advice, workout from home, gym, gym workout plan, lifestyle coach, reduce body fat, summer body, setting goalsComment